Resources
SELF CARE LINKS
*Infrared Sauna & Detox - Day Spa
www.splurgebodyworks.com
*Yoga & Meditation
www.littlemountainyoga.com
*Yoga Retreats - Thailand
www.bloominglotus.ca
*Yamuna Body Rolling/small ball release
www.rollyourbody.com
*Chiropractic - Spinal Decompression Therapy
www.vancouverspinecarecentre.com





