Resources

SELF CARE LINKS

*Infrared Sauna & Detox - Day Spa
www.splurgebodyworks.com

*Yoga & Meditation
www.littlemountainyoga.com

*Yoga Retreats - Thailand
www.bloominglotus.ca

*Yamuna Body Rolling/small ball release
www.rollyourbody.com

*Chiropractic - Spinal Decompression Therapy
www.vancouverspinecarecentre.com